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The Impact of Nutrition & Physical Activity on Healthy Aging

Taught by
Professor Leonidas G Karagounis, PhD
Professor of Research Translation & Enterprise Mary MacKillop Institute for Health Research (MMIHR) / Australian Catholic University

About this Webinar

1. Identify the lifestyle, nutrition and health factors that impact healthy aging. 
2. Understand the role of muscle and bone health and their importance in healthy aging.
3. Describe expert recommendations and guidelines for protein intake, bone-related nutrients and physical activity in older adults.

Before obtaining a CE certificate:

 1. Review the self-reflection questions:

  • Describe any professional gaps that were identified as a result of viewing this presentation. Do you plan to change your current practice? if so, what can you or your team change that you are not currently doing?
  • What barriers or limitations do you anticipate when it comes to implementing a change to your practice. How can you overcome such barriers?
  • What do you or your team need to learn more about to improve knowledge, competence and/or patient care?

 2. Test your knowledge  Access Test Questions and Answers here.