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The Impact of Nutrition & Physical Activity on Healthy Aging

Taught by
Professor Leonidas G Karagounis, PhD
Professor of Research Translation & Enterprise Mary MacKillop Institute for Health Research (MMIHR) / Australian Catholic University

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About this Webinar

1. Identify the lifestyle, nutrition and health factors that impact healthy aging.
2. Understand the role of muscle and bone health and their importance in healthy aging.
3. Describe expert recommendations and guidelines for protein intake, bone-related nutrients and physical activity in older adults.